Journey to Self: A Movement & Sound Practice
1 Kinzett Terrace, nelson, Nelson, Nelson / Tasman
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Journey to Self: A Movement & Sound
Practice (aka YIN YOGA & Live Music) with Christiane Te Wairemana.
Come and join Christiane on the “Journey to Self” and (re)connect to your innate body wisdom, your
internal Navigation System that knows Wellbeing and intuitively moves towards the feeling of flow and ease.
Rest, feel, express, heal.
Especially during the uncertain, unpredictable and unprecedented “happenings” of these current times, where the outer world seems to be in such chaos, the invitation has become much clearer:
To Go Within.
Movement and Sound explorations became Christiane’s personal “go-to” experimental practice when
faced with challenging life situations and in recovering from burn-out & PTSD, back to a balance of
Health and Wellbeing on all levels of “Te whare tapa whā”.
During this 90-min session of Yin Yoga & Live music, we will explore together various pathways to
help facilitate the dive inwards, through practices of:
- Grounding Meditation
- Flow Movement,
- Asana
- Breathwork
- Sound, Mantra, Healing Waiata and Silence
- Relaxation
You can book your spot on the website.
About the facilitator:
Christiane is originally from Austria and has made Aotearoa her second home. She is an experienced
facilitator, a curious student of life and a passionate teacher with a strong gift in the healing arts. She
is a nature and animal lover, listens to horses and connects Soul-to-Soul with beings around herphysically and non-physically.
Yoga, Music and Horses are important parts of her life which she calls “Matters of the Heart”.
She is offering Yoga Sessions, Kirtan, Mantra & Free Expression gatherings, Yoga; Horse Healing
Workshops, Retreats both in Austria and New Zealand. Her teaching style is very intuitive and strong, sometimes a bit out of the “comfort-zone” (if needed), yet very gentle and loving.
Her training includes Ayurveda Practitioner (2010-2012), Sivananda Yoga Teacher Training (2013),
Embodied Flow by Tara Judelle / Scott Lyon (2015 and ongoing), Te Ataarangi Aki Rumaki-A-Hapori
(2019 ongoing) and most of all: Life.
Connect via Facebook: Wellbeing with Christiane or Email: christiane.truenature@gmail.com
Some feedback:
“Thank you for having these singing sessions Christiane! I love joining them! always pure bliss,
those mantras are opening my heart, and letting my soul fly!”
“It’s like a sound bath for the Soul – thank you”
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