Self Love Summer Cleanse Workshop

With Caybin Sturgess.

- Come back to the present moment.
- Relax & Revitalise your daily life~
- Through a two-day immersive workshop, hosted over a weekend for 4 hours each day. Relax from the workweek, whilst cultivate the knowledge and tools on:
- Developing a daily personal Yoga & Meditation Yoga practice with - Pranayama (yogic breathwork) techniques to relax the body and mind
- Learning intuitive eating and discovering life-enhancing nutrition
- Working with group connection and individual connections
- How to be in the now!

Each days workshop will conclude with a Tibetan Sound Bath.
Investment: $90 for both days or $55 for just Saturday.

To find out more or save your spot, contact caybinsturgess@live.com.