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Taiji & Meditation

The Exchange XCHC, 376 Wilsons Rd, Christchurch

Ticket Information

Free Admission

Dates

Mon 21 Sep 2020, 5:30pm–7:00pm
Wed 23 Sep 2020, 11:00am–12:30pm
Wed 23 Sep 2020, 11:00am–12:30pm
Mon 28 Sep 2020, 5:30pm–7:00pm
Wed 30 Sep 2020, 11:00am–12:30pm
Mon 5 Oct 2020, 5:30pm–7:00pm
Wed 7 Oct 2020, 11:00am–12:30pm
Mon 12 Oct 2020, 5:30pm–7:00pm
Wed 14 Oct 2020, 11:00am–12:30pm
Wed 21 Oct 2020, 11:00am–12:30pm
Mon 26 Oct 2020, 5:30pm–7:00pm
Wed 28 Oct 2020, 11:00am–12:30pm
Mon 2 Nov 2020, 5:30pm–7:00pm
Wed 4 Nov 2020, 11:00am–12:30pm
Mon 9 Nov 2020, 5:30pm–7:00pm
Wed 11 Nov 2020, 11:00am–12:30pm
Mon 16 Nov 2020, 5:30pm–7:00pm
Wed 18 Nov 2020, 11:00am–12:30pm
Mon 23 Nov 2020, 5:30pm–7:00pm
Wed 25 Nov 2020, 11:00am–12:30pm
Mon 30 Nov 2020, 5:30pm–7:00pm
Wed 2 Dec 2020, 11:00am–12:30pm
Mon 7 Dec 2020, 5:30pm–7:00pm
Wed 9 Dec 2020, 11:00am–12:30pm

Mon 14 Dec 2020, 5:30pm–7:00pm
Wed 16 Dec 2020, 11:00am–12:30pm
Mon 21 Dec 2020, 5:30pm–7:00pm
Wed 23 Dec 2020, 11:00am–12:30pm
Mon 28 Dec 2020, 5:30pm–7:00pm

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Restrictions

All Ages

Website

Ellie Movement Arts

Listed by

Ellie_Swan

Embodied Wellness in The Nest (U2 -above XCHC)

Originated in China, Taiji is the practice of the 'Dao de Jing' principles. Taiji practice allow us a deep connection into the body, and ourselves while emphasizing a smooth constant movement. The aim of the training is personal and internal growth but the benefits are many - it strengthen the health of the body and its smoothies; deepens the breathing, stabilize the mind, calming, relaxing and balancing.

Classes include:
Huang Xingxian 5 Loosening Exercises
Cheng Manqing 37-move Form
8 basic fixed step Pushing-Hands
Short guided meditation

Fee: koha basis

Classes are available for all levels, 3 months beginner's program is starting this month, all welcome

Taiji & Meditation

Ticket Information

Dates

Restrictions

Website

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