Thriving In Excellence In the New Normal

Wondering how to move forward? How to get your life back on track during these uncertain times? How to deal with the anxiety of recent events? The upheaval that came with COVID-19 has affected us in many different ways, amongst a global recession whether it be unemployment, loss of business, moving, or schools closing down, we all have had to deal with a shift in our lives. Loved ones and relatives have felt the disorientation of this pandemic too, which has also affected us personally.
So how do we thrive in excellence with this new normal?

Senior faculty of Art Of Living foundation Swami Sadyojhatah (who was here on an international tour sharing his knowledge and wisdom pre-COVID and due to the borders being closed is still here) shares insight and techniques including meditation, coping mechanisms and new routines that can manage our anxieties and enable us to settle, flipping the negatives emotionally, physically and more importantly mentally to our advantage.

Don't miss this fantastic talk created especially for us in NZ in this new norm.

Light meal provided afterwards.