Yoga for Kids - Interactive Nature Session

Simple yoga taught in a kid friendly approach.

Daya uses rhythm, sounds, rejenuvating music and interesting aspects of music, connecting via art &craft to colours in nature, flora and fauna, bringing about awareness of nature. Improves concentration, flexibility and control of emotions.

- Learn to recognise ones breath, listening to it, breathing exercises and practising breathing exercises with holistic music.
- Stretch exercises and practising the same partnering with friends to add in fun.
- Interactive sessions on nature and feeling the earths goodness.

Suitable for ages 7-12 years old.
Bookings: Call 892 4777