Yoga for Recovery - Addiction and Trauma by Jeanette Ida

Yoga for Recovery Addiction and Trauma: Moving From Separation to Connection

With 2 years experience of working in the field of addiction recovery, Jeanette will present how yoga practices and philosophy can be effectively used to help reconnect the body, balance energies, and help return the body to wholeness and aid in the management of addiction and trauma. If trauma and addiction are disconnection and separation, and Yoga is Union, then Yoga can be an effective tool in rehabilitation. Will include practical and theory.

This talk is part of the Nelson 2020 Gahtering organised by Yoga Aotearoa/ International Yoga Teachers Association NZ.