Yoga In Life - Restorative/Yin Yoga
289 Konini Rd, Titirangi, Auckland
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Yoga In Life is located in a peaceful bush setting in Auckland's Titirangi.
Restorative yoga uses the elements as its foundation to relax and rejuvenate. Yin yoga adds a challenge to the process of relaxing and focuses the mind. Props are also used to assist the process.
Classes are based on a holistic system of yoga, firmly grounded in ancient yogic traditions. Currently, general and beginners classes are offered, where practices are staged so that practitioners can work at their own level in a non-competitive environment.
From time to time workshops are offered on the deeper aspects of yoga. Individual and small group tuition is available along with personalised yoga programmes, based on yogic and exercise science principles to meet individual needs.
Through yoga, people discover their own deep, intrinsic identity and so are able to find the peace and strength needed to live in a complex, ever-changing world. Yoga provides a system for managing all the aspects of our personality, from our health through to our sense of purpose and meaning.
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