AcroYoga Christchurch with Hannah & Steven - Monday

Acro Yoga with Hannah and Steven at Jack Mann auditorium (UC) in the theatre room. Free class, no partner required, bring water.

All levels welcome!

About Acroyoga:

Acroyoga is a physical practice which combines yoga, acrobatics and therapeutics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. It develops trust as it requires to trust in the other person to do the movements. Acro also helps to improve self confidence as you can see your body being able to do so many things. Some consider acro as a kind of meditation as it requires lots of concentration in the present moment.

About the Teachers:

These siblings Hannah and Steven Upritchard are Christchurch's premier acro washing machine inventors (acro washing machines are flows of acro poses that finish in the pose they started with)...maybe you'll help inspire their next one?

About YogaSoc

YogaSoc is leading Yoga and Acroyoga free classes in Christchurch, New Zealand.
YogaSoc was founded in 2014 with the goal of introducing as many people as possible to yoga, and connecting the rapidly growing yoga community at UC.
Nowadays, we organize communal yoga and acroyoga classes and jam to Christchurch community for free to YogaSoc members. We provide fun non-alcoholic events which focus on mental and physical wellness.
Join our membership and check out all our events.

Link for free membership above.
Drop-ins welcome.

Koha appreciated.