Authentic Self-Love - Meditation Workshop

We all need authentic self-love, but what is it really? We might think it is pampering ourself or trying to boost our ego, but these aren’t the methods to bring about a radical transformation. Real self-love is about recognising our limitless potential — for love, joy, wisdom, happiness — and nurturing that. The more you develop this kind of self-love, the better and more meaningful your life will become. Guaranteed!

At this workshop, we will learn Buddha’s practical instructions for overcoming painful ways of relating to ourself and developing a reliable foundation for authentic self-love and confidence. By putting these instructions into practice, and avoiding pitfalls, we can develop lasting happiness and also become more beneficial to others.

This course is also available to view online live or for 7 days afterwards, to those who book by Saturday 2 October.

Booking is required to secure your place. Please book on our website.