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Beginners Yoga Course
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For people new to yoga, returning to yoga after a break, or looking for a gentler class.
Classes have a strong focus on body alignment and foundation with the use of props. Classes are kept small to ensure proper alignment and provide individual attention.
All props are provided: Mats, blankets, straps, blocks
Teacher: Yumiko Higuchi
Contact: 02108800394 or yumikoyoganelson@gmail.com
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