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Iyengar Yoga

When:

Fri 1 Oct 2021, 4:30pm–6:00pm

Where: St Andrew's Uniting Church, 64 High Street, Motueka, Nelson / Tasman

Restrictions: All Ages

Listed by: signcraft

Iyengar yoga emphasises on the correct alignment of the joints in the body. The use of props like blocks, straps, blankets, chairs etc. enables everyone to stay longer in the pose and therefore benefit more from it. Inversions are practised on a regular basis.

For more information phone: 5268554