Journaling as a Mindfulness Practice - Workshop
Pahia, Riverton, Southland District
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Set aside an afternoon for yourself, before the crazy holiday season starts. Or maybe come along with your best friend(s) to spend some quality time together!
Join me for a small, intimate and interactive workshop to learn how journaling can offer you tools to enhance mindfulness, productivity and the creation of a more intentional life.
Workshop - max 8 people
4 Hour workshop at our new lodge in Orepuki, overlooking Te Waewae Bay.
Food & Drink - Bubbles, and a delicious snack platter to share.
Materials Included:
- Bullet Journal - Leuchtturm1917 Worth $55
- Workshop Workbook - Including workshop material, exercises, journaling templates and more.
- Materials to use during the workshop, to set up your journal for 2022 (pens, washi tape etc).
- Membership of a closed Facebook group for ongoing access to resources and group discussion.
For bookings or questions, contact Ini at inigunnyoga@gmail.com or 021 142 8986.
Note: To meet requirements of the Government's new COVID19 Protection Framework, vaccine passes will be required for this event.
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