Online Pawanamuktasana with Michelle

Join us for a free online yoga class while on lockdown and experience Koukoulee's teachers and offerings.

Koukoulee is a wellness venture based on Waiheke Island offering bespoke private retreats at stunning locations and group classes and events at our modern, breezy studio in the heart of Oneroa.

This is a gentle class that releases joint tensions and helps with conditions where energetic exercise is not recommended. Pawanamuktasana helps strengthen the digestive and reproductive system and varicose veins while improving the endocrine system functions, back flexibility and helps with menstrual problems, post-pregnancy. For koha Michelle's details are 01-0137-0016994-00.