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TAI CHI-NZTCA
28 Pembroke Street, Hamilton, Waikato
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9 weeks course. A soft martial art using internal power for people in search of health, relaxation, exercise, social, & meditation. . Tai Chi is a type of martial art very well known for its health benefits. It has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of ‘meditation in motion’. Movements to develop connectivity & prevention. email:taichi9000@yahoo.co.nz to pre-enrol.
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