Yoga and Sound

Experience the balancing and uplifting effects of vibration, mantra and sound.

About This Event:
Enhance and deepen your yoga practice in this Nada Yoga workshop. Experience the balancing and uplifting effects of vibration, mantra and sound on a physcial, emotional, mental and spiritual level.

Nada Yoga – that branch of yoga which focuses on vibration, from the grosser audible to the most subtle supramental, and which culminates in a beautiful meditation called Nadanusandana.
One of the principal techniques of Nada yoga is known as Swara sadhana, which is chanting with reference to the Chakras.

Nada Yoga is the Yoga with vibration as its basis. Using sound and mantra, we are able first to create an effect on the primal, vibrational level. Then having created an homogeneous and integrated effect and tuned the perception to subtle sounds, we are able to begin the journey which follows vibration to its source.