Yoga Class Level 1 - 2 - Suitable for the Beginners - Auckland

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Ticket Information:

Yoga class: $18.00 each
Additional fees may apply

Dates:

Fri 15 Jan 2021, 9:30am–10:45am
Fri 22 Jan 2021, 9:30am–10:45am
Fri 29 Jan 2021, 9:30am–10:45am
Fri 5 Feb 2021, 9:30am–10:45am
Fri 12 Feb 2021, 9:30am–10:45am
Fri 19 Feb 2021, 9:30am–10:45am
Fri 26 Feb 2021, 9:30am–10:45am
Fri 5 Mar 2021, 9:30am–10:45am
Fri 12 Mar 2021, 9:30am–10:45am
Fri 19 Mar 2021, 9:30am–10:45am
Fri 26 Mar 2021, 9:30am–10:45am

Restrictions:

All Ages

Website:

Yoga In Daily Life

Listed by:

Yoga in Daily Life Auckland

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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