Do you sell tickets for an event, performance or venue?
Sell more tickets faster with Eventfinda. Find out more. Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
Just Breathe - A Silent Meditation & Qigong Retreat

Ticket Information

  • Free Admission
10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Dates

Restrictions

All Ages

Website

Listed by

retreatw4t

We are breathing all the time; from the moment we were born until we die.

Breath happens all by itself and is the quickest source to our aliveness.

So the breath keeps us alive and besides that, consciously working with the breath has many other benefits as well.

You don’t have to get anything: you have this precious tool already. You only need to know how to use it and work with it skillfully.

We have only one nose, and just the inbreath and outbreath, yet there are many different breathing practices to help us to become calm, clear the mind, feel present, relaxed, centered & grounded, balance our emotions, and sustain physical health.

When used skillfully, our breath can tremendously improve our physical, mental, and emotional well-being.

Who wouldn’t want that?

The practices are easy to learn and easy to do. It requires nothing other than your breath, and your willingness to work with it.

We will practice during session of sitting meditation, walking meditation and Qi Gong based movement.

Qi Gong (pronounced: chi kung) is an ancient Chinese practice of working with your internal energy through gentle movement, standing postures, breathing exercises and meditation. It is a nourishing practice to improve your inner well-being and has a rich connection with the natural world.

Qi gong is often called a moving meditation.

Practising Qi gong & meditation is all about uncovering your inner resources for health, happiness, well-being and fulfilment.

The silent nature of this retreat is a precious opportunity to really be with yourself and deeply connect with the practices to feel their power and purpose.

People who liked this also checked out these events

An Evening with The Madeleines

An Evening with The Madeleines

Monkey House Theatre, Whitianga, The Coromandel

Sat 11 Jun 7:30pm

Qi Gong for Health & Vitality

Qi Gong for Health & Vitality

Mahamudra Centre for Universal Unity, Coromandel, The Coromandel

Fri  3 Jun 6:00pm  – more dates

Post a comment

Did you go to this event? Tell the community what you thought about it by posting your comments here!