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Meditation & Buddhism Drop-in Class
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Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome.
Mindfulness — 4-week series
Be introduced to simple meditation and mindfulness techniques as well as practical advice on how to maintain an experience of inner peace and well-being in daily life.
View our website for other locations and times.
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