Meditation: Mindfulness of Breathing for ages 18-30

2022 Opening Night at Young Buddhists Get the New Year off to a good start by developing and improving some helpful meditation skills.

The first 3 Wednesday classes will be devoted to meditation - led by Moksavajra, a very experienced meditation teacher and practitioner.

Meditation: Exploring the Mindfulness of Breathing
"Through the unknown, remembered gate" TS Eliot

Wellington Young Buddhists are a group of young people (18-30) that meet on a Wednesday evening to explore a topic on ‘Buddhism and everyday life’. Our group is aimed at young people and our unique experiences; be that dealing with difficult emotions, social media, new relationships, or addictive behaviours. We strive to hold a space for openness and manaaki.

Folks of all backgrounds, cultures, and traditions are welcome.
Suggested koha/dana $5/$10/$15.

The Wellington Buddhist Centre gives people the tools to work with their minds. Now more than ever, we all need resilience, awareness and positivity. Teachers give their time freely and many volunteers help keep the Centre running.

Support the WBC with your generosity by giving what you can.