Mums + Bubs Yoga Series, with Megan Blennerhassett
102C Hobsonville Rd, Hobsonville, Auckland
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Join Megan Blennerhassett for a five-week Mums + Bubs yoga series, starting Wednesday, 3rd August at Kanuka Yoga Space.
Classes will be 60 minutes long, however we understand it may take 5 or 10 minutes to settle your little one in the space. We'll allow a bit of time for this, so you can tend to your baby when needed and enjoy a bit of you time as well.
Begins - Wednesday, August 3rd
Time - 9.30am - 10.30am each week
Where - Kanuka Yoga Space
With - Megan Blennerhassett
Exchange - $100 for all five classes
Book online or, email hello@kanukayoga.co.nz
Throughout the five-week series, there will be a focus on:
- Restrengthening and balancing the pelvic floor and core
- Stretch out tight shoulders and chest
- Postures and breathing techniques to manage stress
- Rejuvenating postures for when you haven't slept
- Connect with other mums and make new friends
- Share insights and wisdom to help navigate new mamahood with more ease
We look forward to sharing space with you and baby soon.
Check out our website for more information.
Kindly,
Kanuka Yoga Space
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