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Sunrise Yoga on Mondays

Ticket Information

  • Sunrise Yoga: $15.00 each
  • Additional fees may apply

Dates

  • Mon 14 Feb 2022, 6:30am–7:30am
  • Mon 21 Feb 2022, 6:30am–7:30am
  • Mon 28 Feb 2022, 6:30am–7:30am
  • Mon 7 Mar 2022, 6:30am–7:30am
  • Mon 14 Mar 2022, 6:30am–7:30am
  • Mon 21 Mar 2022, 6:30am–7:30am
  • Mon 28 Mar 2022, 6:30am–7:30am

Restrictions

All Ages

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day.

We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Mondays & Thursdays: 6.30-7.30am
Saturdays: 7.45 - 8.45am

Possibility to come as "drop-in".

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