Womens New Moon Event - Yoga, Journalling and Circle

Come join me on this new moon for an evening of slowing down, connecting with ourselves and connecting with others. This night will include a restorative yoga flow and mindbody practices to get into our body, release tension and support a deeper listening to self. We will then spend some time to journal with writing prompts with the option to share and talk with others afterwards. Tea, chocolate and beautiful ocean views are included.

The intention of this evening is to create space for:

- A connection to our bodies

- Listening and integrating our inner wisdom

- Sense of community and support

The yoga flow will be suitable for all levels, so if you are new then please don't let that stop you! I will also will bring spare yoga mats for those who don't have one.

There are limited spaces available, so if a part of you are interested or curious then come and join me.