Yoga & Dance Workshop: Reflections on Modern Wellness: CANCELLED

Join Golden Bay's Emma Callahan for a 3-hour workshop that blends African dance with slo-flo yoga to African beats for a somatic experience that will acknowledge and move emotion through the body, ending with a deep relaxation to nurture and feed the soul.
The workshop is followed by a 1.5 hour spoken word poetry set on the subject of Modern Yoga. Topics covered are sexual abuse in the yoga industry, respecting yoga's Roots, making yoga accessible to all, colonisation and anti-racism).'

The evening performance is open to those who did not attend the workshop, as well!

About Emma Callahan:
Emma Callaghan has been teaching yoga and mindfulness for 20 years. Born in London with mixed heritage UK/Jamaican, Emma’s whakapapa means she has great interest and passion for anti-racism and decolonisation processes. Emma has been in Aotearoa for 8 years and during this time has opened a local community yoga studio and launched a yoga teacher training company before taking a break from teaching. Emma returns to sharing yoga with a focus on trauma integration, finding the wisdom within and doing so while respecting yoga’s roots and the land we walk on. Read more about Emma at: www.emmacallaghan.net

Investment:
$75 for 12pm workshop (includes free entry to the evening’s 6:30pm Spoken Word event)
$15 for 6:30pm Spoken Word Poetry event only