2 Day Self-care Mini Retreat

Need a pause in the ongoing demands of a busy life? Take 2 days for self-care and to examine
ways to learn to let go of the stress of living and come more in contact with the sweet energy of life.
Give yourself the time-out to de-stress and learn simple, easy to do self-calming strategies that lead
to so many good outcomes; lowered stress , anxiety, depression, better sleep, more present, closer
contact with energising natural world. Join a small group of like- minded people to relax, learn and enjoy
the calm of beautiful Eden Garden.