Fan Festival - Yoga for Sports People

Athletes who practice yoga find that it enhances their training as the practice can improve every part of their performance, from endurance to speed, power and focus; while it also promotes overall health and wellness.

When you practice yoga, you will come to understand yourself as an equally physical and mental being, improving your ability to relax by learning to let go - more often than not the hardest part of the class!

A special Hatha flow class for athletes and sports people led by Iby. Ages 17+, numbers are limited.