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Free Yoga Class

Ticket Information

  • Free Admission

Dates

  • Mon 20 Nov 2023, 6:00pm–7:00pm
  • Mon 27 Nov 2023, 6:00pm–7:00pm
  • Mon 4 Dec 2023, 6:00pm–7:00pm
  • Mon 11 Dec 2023, 6:00pm–7:00pm
  • Mon 18 Dec 2023, 6:00pm–7:00pm

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Restrictions

None

Listed by

inger_dillon









Together we will journey through yoga practices that nourish your body, mind and soul. This class flows through Hatha yoga asanas, yoga Nidra, pranayama, and concludes the morning with blissful kirtan meditation. Free! Koha accepted. Suitable for all levels and open for all! Walk-ins welcome. Please bring your own yoga mat, cushion and blanket (optional for yoga nidra/savasana). Held at Trust Waikato.









 

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