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Karori Awareness Through Movement Classes

Karori Community Centre, 7 Beauchamp St, Karori, Wellington

7 Beauchamp St, Karori, Wellington

Dates
  • Wed 16 Aug 2023, 10:30am–11:30am
  • Wed 23 Aug 2023, 10:30am–11:30am
  • Wed 30 Aug 2023, 10:30am–11:30am
  • Wed 6 Sep 2023, 10:30am–11:30am
  • Wed 13 Sep 2023, 10:30am–11:30am

Show more sessions

Restrictions

All Ages

Website

Listed by

suefieldnelson

Relieve tension, improve posture, balance...and more with interesting lessons designed to bring more attention to the process of movement.
Based on the pioneering system developed by Dr Moshe Feldenkrais in response to his knee injuries.
Lessons are verbally guided, enabling you to explore your movement patterns in your way.

Pay $15 per time.

Mats are provided, no prior experience required.

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