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Pregnancy Yoga
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Pregnancy Yoga may be the upcoming event you’re looking for.
Pregnancy Yoga is a modified hatha yoga, safe and suitable for pregnant bodies. It may be different from anything that you have experienced before as it focuses on breath and the passive/intuitive part of our mind/body experience, while still being acutely aware and maintaining safe alignment principles. Enjoy gentle targeted stretches, breathing, visualization and relaxation specifically designed to nurture your changing body.
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