Spring - Yoga Retreat

Welcome Spring with a whole weekend of yoga
– for you to to gently awaken to the new season.

The beginning of Spring is a perfect time to clear out and let go of stagnant energy to make space for inspiration and fresh energy. Come to tune in, recharge, and open up.

We have the great joy of spending these couple of days in the wonderful environment of Shambhala, in Onekaka, Golden Bay http://shambhala.co.nz/

Here at Shambhala we are in close contact with Nature; surrounded by native trees, lovely gardens and magnificent views of the sea. Spending quality time with nature on the “outside” can help us get in touch with our own true nature inside... we will incorporate this into our weekend.

During the Retreat we will move through a variety of yogic practises. Mindful movement of asanas (poses), both active/invigorating and passive/restorative, will guide us into the beautiful balance between feeling awake and alert – and at ease and relaxed. We open up to release tension and increase awareness of our body, breath – and life. We'll explore different meditations as well as pranayama (breathing techniques), relaxations, mantras and much more. All to assist you in tuning in to your self; finding your way back to that space inside where you naturally feel at ease, at peace, and even joyful. When dwelling in that space realizations, insights and clarity can appear; guiding us on our path and next steps forward.

Most of our sessions will be held in the lovely yoga hall situated on a little hill on the property, overlooking the ocean. The spacious hall was built using cedar, cyprus and pine growing on the land. If weather permits we might move a session or two outside, to the garden or to the golden beach.

In between sessions there will be free time for you to simply BE and embrace the special place we're in. You can relax on the private beach, swim in the sea, stroll through beautiful gardens, enjoy moments of reflection and/or spend time with others.

During the weekend you will be completely catered for with nourishing vegan meals, cosy accommodation and a full retreat schedule.

Choose from three different accommodation options:
Shared room of up to 4 persons: $445 pp
Shared room of total 2 persons: $495 pp
Private room: $545 pp

There are two quadruple rooms, two twins and three singles. Get your booking in early to make sure you'll get the option you prefer.

All rooms have shared facilities. The quadruple rooms are in the main house (where we'll be having our meals). They have shared toilets and showers in the building. The twins and single rooms are seperate from, but close to, the main house. They have shared showers and composting toilets a short walk away.

The rates above are available for early birds - bookings to be made by Wednesday the 30th of August.
From 31st of August $50 is added to the rate, regardless of choice of room.

A non-refundable deposit of $200 is required with your booking to confirm your space. If you would need to cancel after you have made your final payment, you can get a refund (excluding the deposit) if You find someone else to fill your space, or if there is a waiting list. Otherwise, we can have a look at the situation at the time. If there are only a few people attending the retreat I can unfortunately not offer a refund, due to the higher expenses. But if the retreat is filling up I would be able to offer a partial refund.

I've been practising yoga for over 20 years, and being in different Retreats has played an important part in my own journey. Therefore I am very excited to be sharing this experience with You! And Shambhala is such a peaceful place to be – ideal for a retreat, as it truly is a little haven.

Book your spot by sending an email to yogawithcharlotte@yahoo.com

I am very much looking forward to meet you there!

With love,
Charlotte

020 411 62 336
yogawithcharlotte@yahoo.com