Thrive - Get Ready to Shift

Thrive – Get Ready to Shift
Connecting you to your deeper self with energy practices and sound vibration for 2023!

Feb 26, 2023, 1-4pm

Event description
Calling in those ready to live consciously and take their life to the next level,
- Balance and recondition your thoughts, hormones and brain function in this short event intended to connect you with more of yourself.
- This workshop will be opened as a co-creative space, for you to land, explore and move your body and breath, as you feel called to.
-It will be a taster of “what else is possible?”

This is a two-part integrated event.
Part 1 – Guiding you IN – to align mind, body, soul and breath with consciousness exercises and movement patterns to open energy channels and relax the mind.
Part 2 - SOUND – The vibration from crystal bowls will relax and recalibrate you at a cellular level. The experience will resonate within your body to assist and integrate the shift that will take place. The vibrations from the sound bowls will stay in your body for up to 3 days continuing the healing experience.

**Bring a yoga mat, cushion, water bottle and a sense of curiosity.

Your passionate facilitators:

Leigh Townsend is passionate about re-connection to self, fusing conscious breath, movement, mudras and sound to support an inward journey. Leigh has twenty years experience working with the human body, is a bio-energetic medicine practitioner and a Naam yoga teacher.

Anne Barrowman is a channel, psychic, crystal bowl alchemist and communicates with animals. She uses crystal alchemy bowls to activate healing powers, working with the vibrational alignment of the time period and also the group collective.