Women’s Three Week Life Changer Retreat

Women’s Three Week Life Changer Weight Loss, Health and Wellness Retreat
With Facilitators Joelene Ranby, Casey Mackwell, Tiffany Matthews and Lauri Carter
November 10 - 30, 2023

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus on yourself.

The Three Week Life-Changer focuses on education and changing mindsets. Everyday on the Retreat you will be involved in activities that will challenge your previous lifestyle choices. Less physically demanding than the Ten Day Intensive, but still incredibly effective, there will be more time for relaxation and pampering, so not only will we have you leaving looking great but also feeling rejuvenated

We know that three weeks is a wee while to be away from your family, so we do our very best to make you feel right at home. You will receive a welcome pack on arrival with all sort of goodies to keep you entertained during your retreat. Wireless internet is provided so that you can keep in touch with friends and family while you’re away and keep them up to date with your progress. We also encourage guests to invite their family along for a visit to share in the experience and to ensure our ladies are supported in the right ways when they return home.

Inclusions on this Retreat are as follows:

2 Half-day nutrition workshops with a Nutritionist
Personal copy of best selling women’s health book
21 Day accommodation at our beautiful health resort*
Nutritious and delicious meals for 21 days
Nutritionist-designed meal plan (while on Retreat)
Post-retreat nutrition plan
Daily Yoga sessions
Daily group fitness sessions with a Personal Trainer
Post-retreat movement plan
Workshop with women’s hormone specialist
Inspirational seminar on heart health with Cardiac Specialist
Educational workshops, including nutrition, exercise, health & more
Cooking classes and workshops
Goals and habits workshop
Gut health and fermented foods workshop
Breathwork workshop
Muscle tension release workshop
Sleep workshop
Group styling workshop
Mini makeover with our Make-up Artist
Resolution Retreats recipe book
Two complimentary Flowpresso compression detoxifying treatment (or daily 50 minute treatments if booked on our Unwind and Pamper package)
Retreat outings
Facilitator support
Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our premiere Life Changer Retreat and learn how to take better care of YOU.

Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.

Interest free finance is available as part of our registration process (12 months interest free, conditions apply).