Yoga By The River

Give Yoga a go with qualified instructor Shelley Charlton on the banks of the mighty Clutha River. Shelley will guide you through half an hour of easy yoga concentrating on breathing, posture, balance and a few standing poses. No mat or experience required!
Sunday mornings 8am throughout January (weather permitting).

We'll be on the grass next to the River Track car park in Alexandra just off Earnscleugh Rd (google map no. 23 Earnscleugh Rd). Updates on 'Free Yoga By The River - freeyogaonthebeach.com' Facebook page.

If you can't join us, there are over 500 yoga videos on the YogaBounce YouTube Channel. The first 365 were filmed around New Zealand (a different view for each day of the year) and then there are more videos from Tahiti, Hawaii, Florida, and the UK.