Phone: 04 384 6825

Phone (Other): 021 1759 454

Website:

Venue Types: Gym & Studio

Bikram yoga is the original 'hot yoga'. A unique series of 26 hatha yoga postures and two breathing exercises practiced in a heated room. You systematically move fresh, oxygenated blood to 100% of your body, restoring all systems to healthy working order in every 90 minute class. Proper weight, muscle tone, vibrant good health and a sense of well being follows.

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