Hauora - 30 Days to Wellbeing

The Ancient Māori practice of Hauora is a holistic approach to our wellbeing. The four walls or Te Whare Tapa Whā, blend beautifully with the practices of Yoga where a focus on body (tinana), mind (hinengaro), spirit (wairua) and whānau (our connection to others) allows us to find balance in all aspects of our health! These 4 weeks will take you through the four pillars to support you on your wellbeing journey.

Whether you’re kickstarting 2019 with a press of the reset button, or you want to take your yoga practice deeper, this program will set you up to feel balanced, clear and free. As you align, you step into a world of flow and possibility, a deeper connection to everyone and everything around you.

Join @jasetepatu for 30 days of Wellbeing.

Included : Monday nights 7pm - weekly group meetings to set the theme for the week, unlimited Yoga practice at the studio for 30 days. A supportive group setting & community to Awhi you on your journey.

$99.00 - Awhi Members
$299.00 - Non - Members (includes unlimited classes)
Weekly meetings begin Monday 18 February 7.00pm - 8.00pm in Studio 2

Limited numbers! For more information or to register please contact - kiaora@awhiyoga.co.nz.