Tai Chi for MindBody Wellbeing - Auckland

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Dates:

Thu 11 Apr 2019, 7:30pm–9:00pm
Sat 13 Apr 2019, 10:30am–12:00pm
Thu 18 Apr 2019, 7:30pm–9:00pm
Sat 20 Apr 2019, 10:30am–12:00pm
Thu 25 Apr 2019, 7:30pm–9:00pm
Sat 27 Apr 2019, 10:30am–12:00pm

Restrictions:

All Ages

Listed by:

eddie tan

A wonderful art and treasure that incorporates exercise, meditation and stress reduction.

Start TAIJI4Wellness today to counter the invisible damage of chronic stress-an epidemic of modern living.

- Get Relaxation On the Go
- Loosening and warming exercises
- Gentle & Meditative.
- Mindful Movements.
- Graceful & non exertive
- A timeless & ageless exercise art
- Balance & Alignment
- Social after class

Contact 0212882380 (TAIJI4Wellness)

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