Triple Whammy – Laughing Yoga/Shakti Mat/Meditation

1.5 hours of self indulging fun and well-being

The Triple whammy Workshop is made up of the following:

- Laughing Yoga
- Dance and Movement
- Meditation with or without Shakti Mat (Mats Supplied). Your choice—using the Mat for Meditation is highly recommended. No worries if you do not have a Mat as I have Demo Mats to use.

This is an absolutely brilliant way to get exercise and movement through the power of Laughter, Movement of the body and the calmness of Meditation.. A triple whammy for which your body will thank you.

The benefits of this class will remain with you throughout your week. You are working on the well-being of your physical, mental and emotional self. Increasing your vibrational frequency tenfold.

Laughter really does help the body heal. It releases all those feel good hormones and kick starts the body's natural pain relief. You really will be amazed at all the benefits.

This Workshop Suits everyone—male and female!
Raise your vibration through the roof.
Ending with a beautiful grounding meditation.

What you need to bring:
Water to hydrate
The correct charge
A blanket & Pillow for Meditation
Wear loose Clothes (A warm room)

Kindly reserve your spot to avoid disappointment—limited door sales.

Martine F Saltoun
021 021 999 69
martinesaltoun@xtra.co.nz

Certified Laughing Yoga Teacher,
Reiki Master Teacher, Energy & Holistic Practitioner, Lymphatic Drainage Therapist (MLD), Intuitive Coach & Mentor, Official Ambassador Team Shakti NZ Teacher & Teacher Trainer, Consciousness and well-being Workshops.