Yoga for The Creative Soul

Yoga and meditation allows you to relax and access the depths of your psyche/consciousness, which is the well from which creative inspiration springs forth. Come loosen your body and clear blockages that may be stifling your artistic expression.

No matter your creative medium, the incredible high of being in the flow of creation can be likened to the flow you'll feel while moving through yoga asanas (poses). In both scenarios, you show up feeling completely present, awake, and alive. For NZ Arts Month, join us for some yoga at XCHC!

Please bring your own mat. A few extra mats will be available, first come first served. Oh, and the floor is heated.