Meditation For Better Health and Happiness - Upper Hutt

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Ticket Information:

Admission: Free

Dates:

Wed 15 Jul 2020, 11:00am–12:00pm
Wed 22 Jul 2020, 11:00am–12:00pm
Wed 29 Jul 2020, 11:00am–12:00pm
Wed 5 Aug 2020, 11:00am–12:00pm
Wed 12 Aug 2020, 11:00am–12:00pm
Wed 19 Aug 2020, 11:00am–12:00pm
Wed 26 Aug 2020, 11:00am–12:00pm
Wed 2 Sep 2020, 11:00am–12:00pm
Wed 9 Sep 2020, 11:00am–12:00pm
Wed 16 Sep 2020, 11:00am–12:00pm
Wed 23 Sep 2020, 11:00am–12:00pm
Wed 30 Sep 2020, 11:00am–12:00pm
Wed 7 Oct 2020, 11:00am–12:00pm
Wed 14 Oct 2020, 11:00am–12:00pm
Wed 21 Oct 2020, 11:00am–12:00pm
Wed 28 Oct 2020, 11:00am–12:00pm
Wed 4 Nov 2020, 11:00am–12:00pm
Wed 11 Nov 2020, 11:00am–12:00pm
Wed 18 Nov 2020, 11:00am–12:00pm
Wed 25 Nov 2020, 11:00am–12:00pm

Restrictions:

R13

Website:

Yoga Prana Vidya

Listed by:

ypvpurnima

The Planetary Peace Meditation also known as The Meditation on Loving Kindness. It is the foundation of all other meditation because it activates Heart and the Crown Centres. Activation of these centers automatically brings prolonged peace and calmness.

This course has been designed specifically for people who have no or very little experience of meditation. We have a safe, welcoming environment to learn in.

You will learn:
- Soothing Meditation
- Rejuvenating Breathing Exercise
- Simple Physical Exercise

See you there!

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