Men's Yoga Classes
65 Kelling Road, Upper Moutere, Nelson / TasmanTicket Information
- Additional fees may apply
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New block of 5 yoga classes for men only - starting Tuesday 30/6.
Start your yoga practise in this friendly and relaxed environment, in a small group at beginner level. You are welcome to come try out the first class ($15) before deciding on signing up to the whole block.
Practising yoga has numerous benefits for your health and wellbeing. - Calm your mind to destress, increase presence and concentration, soothe your nervous system, release tension and open up your body. Learn to utilize the breath and move through yoga poses in a mindful manner, increase endurance, strength and build awareness.
These classes are specifically designed for men, and we pay extra attention to the areas of shoulders, lower back and hips. Each class finishes with deep relaxation.
Contact Charlotte with your questions and bookings.
020 411 62 336
yogawithcharlotte@yahoo.com
Facebook: @yogawithcharlottenow
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