Yoga for Mum's and Bubs

Mama's, join us for Yoga every Friday with your little one - babies from age 6 weeks to pre-school.

- Child carer in room assists.
- Qualified and experienced yoga teacher to support you.
- Holistic programme supports restrengthening your pelvic floor and core.
- Relaxation and stress relief.
- Friendly and fun classes.
- Meet other mums.
- Bliss Ball snack after each class!
- Usually 1 child per mama works best, contact us to discuss.

About Megan: Teacher
Megan has been teaching yoga for 15 years through two pregnancies and motherhood. She is passionate about sharing the many benefits of yoga for post natal women to restore strength and balance at the physical and mental-emotional levels.

She likes to inspire mothers to reconnect to themselves and their needs and enjoy movement as a lifelong practice. She is also a Baby Whisperer.

Dip.Yoga, Cert.Ayurveda, Cert. Nutrition, Reiki, Ayurvedic Massage, Indian Head Massage, AcroYoga, Martial Arts.