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Yoga for Women's Health
25 Luxmore Dr, Te Anau 9600, Te Anau, Fiordland
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This programme, combining Yoga and other somatic (sensory) movement techniques, is offered each term with the intention of working with the same group of women on an on-going basis. The class format caters more for individual circumstances than larger classes and questions and discussion are encouraged. The programme is limited to 6 participants.
You do not need to have had any prior experience of Yoga or fit any stereotypical idea of what a Yoga practitioner looks like. Classes are inclusive of everyone and practices will be modified to suit your specific requirements.
Pre-registration is essential.
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