Two Hours of Blissful Yin Yoga

Yin Yoga is a beautiful, deep treat for your body. Supporting yourself with yoga props (blankets, blocks, bolsters etc.) we will take time to soften into our bodies and into each pose. With two hours at our disposal, we can really luxuriate, surrendering into the edge that we find in each new asana. Lisa will sing to you and gently guide you to notice and support whatever is arising. In this way, we can clear pathways on all levels- physical, energetic, emotional and mental. We will have a special focus on our Kidney and Bladder Meridians, the organs of Winter as identified in Traditional Chinese Medicine. We will have the fire lit and candles to set the scene for relaxation! This is a lovely, safe, nurturing space for you to come exactly as you are and feel loved.

There are 16 spaces available, to enquire or book yours please email Lisa Allan at wintergreencreative@gmail.com or text/ph 02102654000.

About Your Teacher
Lisa Allan has been teaching yoga for almost 18 years. She is a versatile teacher who loves holding space for her students to deeply connect to and support themselves. More info at the official website.

Also coming up...
16 July - Restorative Yoga & Oils
24 July - Full Moon Restorative Yoga & Live Music (with Roger Sanders)
6 Aug - Mudras, Mantras, Pranayama & Yoga

Thanks to Freepik for the image!