Sahaja Yoga Meditation

Have a new beginning with Matariki!

Discover inner peace and your true self through the practice of Sahaja Yoga meditation.

Learn simple ways to go beyond thinking, keep yourself balanced, and reduce stress.

This meditation is suitable for all ages, whether you are a complete beginner or regular at meditation.

No special clothing, physical exercise or postures required. Chairs will be provided.

Attend for FREE, no registration required.

Follow-up classes available in different locations. Check out the website for a class near you.

For queries, contact: 021 951 525