Crystal Sound Journey

Crystal Sound Journey
@ Anahata Yoga Studio
Unit 4 Doreen Doolan Mall,
Jackson St. Petone

Sunday 30 October 3-4pm

Lay down and experience an hour of total bliss as the cosmic celestial tones of the crystal bowls take you on a trance like journey into a deep meditative state.

The sounds and vibrations activate your para-sympathetic nervous system (rest & digest) inducing a relaxed state of consciousness allowing your mind, body & Soul to heal on a deep cellular level. A great way to relieve stress, anxiety and chronic pain.

Honour yourself with this hour of stillness and rejuvenate your energy for the week ahead.

Yoga mat/bolsters/eye pillow/blanket/essential oils provided just bring yourself....

(No prior meditation experience required)
$20
Limited spaces - bookings essential Please PM or text 027.2584726