Yoga Class as a part of the Celebration of the IDY

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.

Special Free Program on 18/6/2021, Saturday:
7.45 - 8.45am - Sun Salutation session
9 - 10.15am - General Yoga class
10.30 - 11.45am - Beginners Class
12 - 12.30pm - AUM mantra chanting
3 - 3.45pm - Yoga Nidra
4 - 5.15pm - Yoga for Healthy Back

- 2week Trial Pass for free for all new participants.
- Discounted priced for the courses if registered on that day.
- Refreshment

We advice to book your place to be sure you get in.

auckland@yogaindailylife.org.nz