Autumn Whispers - Cozy Mini Retreat to Shed & Shift

"Autumn whispers" - cozy mini retreat to shed & shift
yoga . rest . renewal

'If a year was tucked inside of a clock, then autumn would be the magic hour.' Victoria Erickson

Shorter days, cooler air, vibrant colours... autumn is here. The season of transformation reminds us that life is a series of cycles and changes.
We see it in nature: falling leaves, shifting weather and a completely new harvest.
We feel it in ourselves: energy drawing inward, time to pause, reflect and renew.

While the winds of change affect our body and mind, we may feel less settled and stable at this time of the year. Yoga, rest and intentional reflection allow us to stay grounded. These beautiful practices support us in shedding the old and shifting into the new, embracing our own magic by using the autumn energy to our advantage. We are gathering for a dedicated afternoon to review our needs, bring harmony back to our body and mind and create intentional space for this seasonal transition.

The "autumn whispers" mini retreat invites you to make time for YOU and fully embrace the season of change through
- gentle feel-good yoga (for all levels)
- supportive practices like a guided meditation journey and intentional reflection
- soul filling autumn sounds and scents
- rest and rejuvenate
- a warm cuppa
- like-minded people to share the beautiful space of "Lotus yoga" with
- harmonising vibes 
- professional guidance

Gift yourself this nourishing time of movement and cosiness in the beautiful surrounding of 'Lotus yoga'.
If you have, please bring your yoga mat, journal, eye pillow and any other treasures that might make your day extra special.

$64,-

Guided by Michelle K
dedicated yoga teacher, inspiration spark and magic seeker

booking / contact:
0221705162
instgram: relax.mi
facebook: relaxMi