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Deep Peace - Guided Meditation

Ticket Information

  • Free Admission

Dates

  • Thu 16 Nov 2023, 7:00pm–8:00pm
  • Thu 23 Nov 2023, 7:00pm–8:00pm
  • Thu 30 Nov 2023, 7:00pm–8:00pm
  • Thu 7 Dec 2023, 7:00pm–8:00pm
  • Thu 14 Dec 2023, 7:00pm–8:00pm

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Restrictions

None

Listed by

inger_dillon

Journey to peace and relaxation at our Thursday Deep Peace meditation and mindfulness class. This class offers deep physical and mental relaxation using asana, breath work and yoga nidra guided relaxation before finishing with an immersion into yoga sound. Simple practices for the well being of body, mind and soul. All welcome. Free entry (koha / donations gratefully accepted).

 

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