Foundations Of Flow - Five Week Series
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Foundations Of Flow - Five Week Series
@ Kanuka Yoga Space
Whether you're brand new to a yoga practice and want to try a few classes starting from the ground up, or if you practice regularly and are wanting to learn a little more about the 'Why', and some basic yoga philosophy then this course is for you.
Our main intention is to encourage you to feel more empowered and safe in your body and mind. This will be a fun, non-judgemental space where we can grow and learn from each other - open communication is more than welcome during the class.
This five-week beginners yoga series with Tanija Luke will take place every Tuesday evening at 7- 8pm, beginning 18th April and finishing on the 16th May. Book Online Or, email hello@kanukayoga.co.nz.
We look forward to sharing space with you soon.
Kindly,
Kanuka Yoga Space