Gentle Yoga Class for Seniors

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Ticket Information:

Gentle Yoga Class for Seniors: $10.00 each
Additional fees may apply

Dates:

Tue 5 Sep 2023, 10:00am–11:00am
Tue 12 Sep 2023, 10:00am–11:00am
Tue 19 Sep 2023, 10:00am–11:00am
Tue 26 Sep 2023, 10:00am–11:00am
Tue 3 Oct 2023, 10:00am–11:00am
Tue 10 Oct 2023, 10:00am–11:00am
Tue 17 Oct 2023, 10:00am–11:00am
Tue 24 Oct 2023, 10:00am–11:00am
Tue 31 Oct 2023, 10:00am–11:00am

Restrictions:

All Ages

Website:

Yoga in Daily Life Wellington

Listed by:

Yoga in Daily Life

Gentle Yoga Class for Seniors may be the upcoming event you’re looking for.

A very gentle class to relax, to recharge energy and bring some comfort back into life. Starting with deep relaxation the class continues with warming exercises and asanas (postures) good for the joints and muscles, back and neck. This class is designed for those who have lost some mobility in the body and who need slow and gentle rhythms to restore good physical condition.

Tuesdays: 10.00-11.00am

Ongoing drop-in classes, no need to book, $10 for 65+ y.o.

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