Yoga Nidra
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Quickly becoming one of the most popular forms of guided meditation, Yoga Nidra is a chance to unwind and relax the muscles of the body while guiding the mind to a serene and peaceful half-waking, half-resting state. Anyone can do Yoga Nidra so this meditation is open to all levels! Simply lie down on the mat and let yourself be guided by our expert teachers. Relieve your stresses, relax your body and find your inner happiness through Yoga Nidra with Madhupan at Bhakti Lounge.
Dress for comfort, BYO blanket for extra warmth (optional) and a yoga mat to add extra comfort as you will be lying down during the 1 and quarter-hour session.
Plant-based dinner and dessert follows the meditation session! Starts 6:15pm Spots are limited. Booking essential! No doors sales (unless online spots arent pre brought).